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Learn how to bounce back from difficult situations, by building your "resiliency threshold," with these training techniques
Learn how to develop adaptive workers
Join Facebook COO Sheryl Sandberg and Wharton psychologist Adam Grant as they share their insights on building resilience in the face of setbacks
Being resilient will not only help you overcome challenges—it will help you thrive
Turn courage into a habit: Learn how to accept your fears, release the past, and embrace life to the fullest with tips from this audio-only summary of Kate Swoboda’s powerful book
Learn about everyday strategies and drills used to increase resilience and maintain it, especially in challenging times
Learn habits to help you navigate a world full of volatility, uncertainty, complexity, and ambiguity
Learn about how to shift your perspective and think about times of uncertainty as opportunities for growth
Learn how to take care of your most important asset: Yourself
Learn how to cultivate a growth mindset so you can thrive in your career
Shift your thinking for better resilience
Cultivate capability in yourself and your teams
Learn how to artfully manage two of the most significant emotional challenges that job hunters face: managing stress and remaining resilient
This course brings together key mindfulness concepts and shows you how to apply them to useful practices that can help you navigate the workday
Learn how to turn failures into wins and opportunities for learning
Learn ways to develop your resilience in order to help yourself adapt when things change or go wrong
Learn how to refresh and reframe when adversity grinds you down
Learn about the most effective mental habits of very successful people
Develop the resilience you need to lead your team and your business to better results
Rasmus Hougaard discusses how to manage your attention by practicing mindfulness
Find new meaning and direction through the process of navigating career challenges and disappointments like layoffs, missed promotions, and more
Improve how you deal with change in your professional and personal life
Prepare your teams for the unexpected with proven techniques for stretching their comfort zones and enabling them to pivot quickly in the face of unexpected constraints
Redefine your approach to toughness
Learn how to take risks and build resilience and authenticity by accepting failure as part of the process
Get quick, bite-sized tips for thriving in uncertainty and embracing change
Strategic agility is one of the skills that will be most in demand in the coming years
